Following the Path

HOW TO USE FOLLOWING THE PATH

Click on the video to start

PATH SIGNS

Each Path Sign has a quick lesson,
video or application. Take the time to click on
each one as you walk down the path.

WALK /JOG / SPRINT

SET YOUR OWN PACE!
Click on the buttons below to explore
your options!

1 lesson a day (163 Days)

2 lessons a day (78 Days)

1 section a day (32 Days)

Download Walk/Jog/Sprint plan